1 head of cauliflower, cut into florettes

1 onion, chopped

2 stalks of celery, chopped

1 tablespoon of coconut oil

4 cups of water

himalayan salt and black pepper to taste

-sautee onion and celery in coconut oil until wilted

-add cauliflower, salt and pepper, and water

-Bring to a boil and then simmer for approx 20 minutes or until vegetables are soft

– puree the soup

– Enjoy!

*You can substitute bone broth for the water for an even hardier, healthier soup 😉