This kefir parfait makes a delicious, fresh tasting dessert or a nice breakfast idea.
- 2 cups of organic milk kefir
- 2 tsp cinnamon
- 2 teaspoons of raw honey, grade B maple syrup or liquid stevia
- 2 cups of grain-free granola (see recipe)
- 2 peaches (diced)
- 1 cup of strawberries (diced)
- 1 cup blue berries
In a wine flute or dessert cup layer 1/4 cup kefir (mixed with sweetener and cinnamon), some granola and then some of the fruit mixed together. Repeat. Makes 4 servings