- 1 cup kefir
- 1 medium banana
- 1/2 cup frozen strawberries
- 1/2 teaspoon vanilla
- 1 1/2 tablespoons raw honey or liquid stevia
- optional-1 tbsp raw nut butter
Add all ingredients to a blender, and blend until smooth
Add all ingredients to a blender, and blend until smooth
Froze this in an ices mold and the kids LOVE it! It’s the perfect treat!
So happy!! Check out some of the cute monster molds….
Just doubled this recipe and me and 3 kids are all enjoying it in fun cups with colorful straws. Did NOT think they would go for the kefir with no added sugar but the honey and vanilla totally do the job!
People are loving it! I am so happy! The healthier we get the more our tastebuds like that “sour” taste.